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Sex and health

Sex isn’t just good, it’s good for you! Mounting evidence suggest that sex keeps us healthy, the more you have it the better off you are. It’s a proven fact that healthy people have more sex, some of the potential benefits of sex are:

  1. Sex is anti depression and anti stress; release of orgasm provides instant relief and provides excellent sleep. A recent survey reveals that people using condom during sex display more signs of depression than those having skin to skin sex.
  2. Orgasm is as powerful pain killer as any prescribed drugs.
  3. A recent study reveals that women who have oral sex and swallow sperm have lower chances of high blood pressure.
  4. Sex helps protection against stroke.
  5. Frequent ejaculation decreases the risk of prostate cancer; it doesn’t matter how you reach the climax (masturbation or sex).
  6. Sex is a helping hand in healing wounds faster.
  7. Sex is a form of exercise and like all exercises it helps you burn calories.

Failure in bed!

All sexual dysfunction have medical cause so don’t feel humiliated while discussing sexual failure with your doctor. Diabetes, liver or kidney disease, drug abuse, smoking and excessive alcohol can lead to erectile dysfunction. Share your problem openly with the doctor, he will guide you and tell you about the recommended prescription drugs. Don’t get strangled into myths related to erectile dysfunction, don’t feel yourself incomplete. Online prescription drugs like Cialis and Viagra can help your cause.

Cialis Professional: If you want to convert a tender moment into a right moment cialis will definitely help your cause. It is a proven ED tablet; it is effective as well as fast. Discuss your health status with your doctor and if you feel that it is the proper time check out the 36- hour cialis.

Viagra: “An empty nest is a chance to fall in love all over again”. Viagra helps you achieve hard erection, it maintains erection during sex, and it’s safe as well as fast. Since reading the Sunday paper doesn’t take whole day so just go for Viagra.

Hearten your sexual instinct, feel sexcited, gain sexperience, convert your Sundays into fun days because there isn’t a surrogate for sex.


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Think you’re too old for braces? Think again. According to the American Association of Orthodontics, a growing number of adults fit braces into their lifestyle, and one in five orthodontic patients is an adult. Cosmetic dentistry is booming, and there are numerous orthodontic treatments available to correct your teeth and enhance your smile.

Whether you’re looking to straighten your teeth, correct your bite or improve your overall appearance, always check with your orthodontist first to discuss the best orthodontic option for your teeth.

Things To Consider Before Getting Braces

Braces can be a big investment, so before you spend the time and money, you’ll want to make sure that braces are the best method for straightening and correcting your smile. Be realistic about your own expectations. Are you prepared to wear and care for your braces for the next several months? What are your desired results?

Considering the outcome and remaining open to different options will help you make the best decision regarding braces and the correction of your teeth.

Traditional Braces

Traditional, metal braces are the most common type of braces and are made of high-grade stainless steel. These conventional braces are attached to the front of your teeth and are periodically adjusted in order to apply pressure to your teeth in such a way that they move into the proper position.

Clear ceramic braces may be a more aesthetically pleasing option if you dislike the appearance of steel braces. Ceramic braces are worn on the front of your teeth just like the steel braces, but match the natural color of your teeth. The appearance may be less noticeable, but ceramic braces tend to break more easily than the metal braces. Broken braces will result in more appointments, lengthening the time of your orthodontic treatment.

Invisalign

Invisalign treatment has become increasingly popular among adults as an alternative to traditional wire braces. These clear, removable aligners are a great option for adults who are opposed to noticeable steel braces. The treatment consists of a series of custom-made trays that are switched out about every two weeks, gradually shifting your teeth into place.

Not everyone can wear Invisalign, however. If you’re teeth are severely crowded or crooked, the Invisalign trays may not be as effective as the traditional wire braces. Talk with an orthodontist to see if you would be a good candidate for the Invisalign treatment.

Whether you choose the traditional steel braces or the new Invisalign treatment, braces are an effective way to correct teeth and can provide adults the same benefits that children receive from an orthodontic treatment. Your dentist will need to assess your current oral health to determine whether or not you are an ideal candidate for braces. But don’t let age be a deterrent to correcting your teeth. It’s never too late to improve your dental health and achieve a radiant smile.


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I have just met up with a long time friend of mine, only to find he had spent time in hospital undergoing surgery after a diagnosis of bowel cancer. My friend Tom, whose knowledge about cancer of the colon was limited, naturally accepted all the treatments recommended by his health professional.

Tom had surgery in which they removed a section of his colon and his surgeon informed him afterwards that he had got it all. What Tom wasn’t told was they had got all the cancer they could see but because individual cancer cells are only visible through a microscope there were possibly thousands of rogue cells left behind. He also wasn’t told the surgical removal of cancer doesn’t address the reasons why the cancer first grew so it won’t stop it growing again in the future or shifting to another location.

Tom asked about a change in diet, could it help but was told he needn’t make any as they didn’t think what he had eaten had anything to do with his cancer. Nobody knew to tell him, the most powerful weapon to overcome any cancer is the food you choose to eat everyday. He also should have been told the connection between refined sugar and cancer. It had been discovered back in 19:31 that cancer cells survive by a process of fermentation and the food item that fuels this process is sugar. Eating refined sugar when you have cancer is like pouring gasoline onto a smouldering fire, it accelerates its growth.

He asked about exercise and once again got a negative response. We need exercise everyday to keep our immune system healthy. All cancers are a disease of a weak immune system which has been weakened by the way we live, especially with our sedentary lifestyle. Our immune system needs muscular activity to keep it working efficiently because it doesn’t have a pump like the heart. So with a sluggish immune system it’s not going to remove any cancer cells as they reappear again in the future.

There are many other important pieces of information my friend needed to know to aid his recovery and it’s a sad fact that our medical professionals who are in charge of our health and healing don’t know these facts. That’s why doctors get cancer as well and we have had a few examples here where I live. Their treatments of surgery, radiation and chemotherapy only attack the cancer growths and do nothing for the long term survival of any cancer patient.

All cancers were a rare occurrence 40 to 50 years ago where as today 1 in 3 people living in an industrialised country are being diagnosed with the problem. Cancer has many causes and it’s not hard to find these causes when you carry out research into the cancer industry. Also our 3 orthodox treatments all damage the immune system, the very mechanism that keeps us health, disease free and cancer free.

The problem of getting information about cancer lies with the training of our health professionals. They are solely taught drug based medicine which is only a money orientated system of treatments. Also we don’t have cancer prevention today and that is why it is growing at an alarming rate.

Alan Wighton


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Symptoms of Bloody Nipples:

Some runners, usually men, get chafed or bleeding nipples, which can be extremely painful. You’ll feel a burning, stinging sensation and see blood on your shirt.

Causes of Bloody Nipples:

When men run, their nipples are constantly rubbing against their shirt. Over the course of a run (especially a long one), this sensitive area can be rubbed to the point of bleeding. It most frequently happens when a man runs in a cotton shirt because the rough material rubs the nipples raw. Because women wear tight-fitting sports bras, this shouldn’t be an issue for them.

Prevention of Bloody Nipples:

Some men learn the hard way how painful it can be, but it’s actually very easy to avoid that problem. Generously apply a lubricant like Vaseline or Body Glide to the nipple area before a long run and you should be fine. Some men will also wear products such as Nip Guards or Band-aids to protect the nipples. Also, for longer runs, make sure that you wear a synthetic-material (Dri-Fit, not cotton) shirt closest to your body. Cotton shirts will cause chafing. Women should make sure their sports bras are not cotton.


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If you are facing problems in keeping an erection and are concerned about it then don’t get worked-up, instead it would work positively for you if you kept your mind stress free. Constant anxiety over your failure to keep an erection will only add to your problems as well as keep you away from enjoying any kind of sexual activity. It is best to understand that erection problems are normal in men who are sexually active. This is to say that almost every man suffers from an erection problem at some point in his sexual life. You should not bother much if you experience a one-off case where you are unable to enjoy sex because of a failure to maintain an erection. However, in case you face problems in sustaining an erection quite frequently then it certainly demands attention. Again, you don’t need to worry because there are effective treatment options available such as Viagra professional that helps men maintain an erection sufficiently long enough to complete sexual activity.

In case, you face erection problems on rare occasions, then you must analyze your state of mind at that point in time. For instance, failure to keep an erection could be a result of fatigue, stress, lack of sleep or simply because you were not in a mood to enjoy sexual activity. Sometimes, men fail to keep an erection because they are afraid of impregnating their partner or becoming infected with sexually transmitted diseases when having unprotected sex. If you are unable to keep an erection because of any of the above stated reasons then you can easily overcome your problem. All you need to do is take adequate rest, practice meditation or any other stress-busting technique if you are too stressed out for sex and use a condom so that you can enjoy safe sex. And most importantly, make sure that you and your partner are in a mood to indulge in sexual activity.

If you are consistently unable to achieve or maintain an erection long enough to complete sexual activity, then it is possible that you may be suffering from erectile dysfunction – a condition that affects elderly men more often because of a number of psychological or physiological factors. It would be in your interest to get a thorough medical examination done to form a correct diagnosis. If the doctor confirms erectile dysfunction, he may recommend you Viagra Sildenafil. Viagra is one of the most popular erectile dysfunction treatment drugs. Your doctor will suggest an appropriate dosage of Viagra which you must take at least one hour before sex. Canadian Viagra will help you keep an erection long enough to enjoy sexual intercourse.


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